Services
Elevate your mind, elevate your life
MENTAL PREPARATION FOR PERFORMERS
This is a coaching service for all performers (athletes, public persons, people that have high stress when it comes to perform in public).
We will work on professional mentality, self awareness and empowerment .
At the end of this coaching session you will know how to calm yourself ,get your mind and the emotions in your body ready to help you achieve your best performance.
HOLISTIC COACHING FOR BALANCED LIFE
This is a coaching service for people that are looking for a way to change their present situation.
If you experience lack of energy, negative attitude towards life, grief, self criticism and any other form of feeling blocked, this is what you are looking for.
I am here to help you create that change that will uplift your life experience. We will use a lot of practical instruments to lower down your resistance and accept with ease all the aspects of your life.
After this coaching session, you will know how to manage yourself with calm, confidence and joyful attitude. You will also be able to inspire others and have a balanced life.
QUICK FIX 1 TIME SESSIONS
This is a service for emergency or if you are not very sure if Holistic Life Coaching is for you.
This session is particular because it last 90 minutes in which we will jump directly to your emergency needs.
After this session you will be able to INHALE - EXHALE and take decisions from a place of calm and confidence.